Going Rogue — The Blog

Societal issues, Wellbeing Cecilia Sepp, CAE, ACNP Societal issues, Wellbeing Cecilia Sepp, CAE, ACNP

The Reason We Celebrate

I like to call this time of year the “Winter Holiday Season” because there are so many holidays, both religious and secular, this time of year. As I wind down before my holiday break, I have been pondering why humans celebrate anything and everything. What is the need to point out that something special happened, or is happening, or will happen? From births to weddings to seasonal activities to new jobs, we celebrate. And sometimes when things go wrong, we gather to commiserate.

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Wellbeing Cecilia Sepp, CAE, ACNP Wellbeing Cecilia Sepp, CAE, ACNP

Showing Appreciation

When people help out, it’s usually because they want to and choose to help. Most of us don’t expect a plaque, trophy, certificate, or anything other than a “thank you.” Okay, maybe a hearty thanks with a handshake. We all want to be recognized for what we do and contribute, but that is not what necessarily motivates us to help.

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Societal issues, Wellbeing Cecilia Sepp, CAE, ACNP Societal issues, Wellbeing Cecilia Sepp, CAE, ACNP

Making Peace

Making anything takes effort whether you are making a meal or making furniture. Making peace is a lot harder than it looks and falls into that category of “easier said than done.” When two parties are in serious disagreement, it can feel like a war, full of bad feelings, fighting for influence and resources, and developing a stubbornness from not wanting to yield your position.

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Societal issues, Wellbeing, Communications Cecilia Sepp, CAE, ACNP Societal issues, Wellbeing, Communications Cecilia Sepp, CAE, ACNP

Cognitive Dissidents

Our contentious world of emotional arguments and baseless data and emotionally charged accusations makes it seem impossible to get back to the world of civil discourse and debate. Remember when two intelligent people could disagree about an issue, share their positions, ask each other questions, and then go out for a drink? While those days may seem long gone, I saw a glimmer of hope this week that all is not lost.

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Wellbeing Cecilia Sepp, CAE, ACNP Wellbeing Cecilia Sepp, CAE, ACNP

AUDIO: Not a Clue

Radio Free 501c is the voice of Rogue Tulips Consulting.

The author reads her weekly message from the Rogue Tulips Consulting newsletter, "Rogue Speak." This week's topic “Not a Clue”.

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Wellbeing Cecilia Sepp, CAE, ACNP Wellbeing Cecilia Sepp, CAE, ACNP

Not a Clue

No matter how strong or “together” someone might seem, everyone has times in life when they haven’t got a clue. That’s right: the most capable and mature of us have times when they just have no idea what to do or how to deal. Focus can be lost, the road ahead looks crooked and there are no directional signs, and decision paralysis sets in.

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Societal issues, Wellbeing Cecilia Sepp, CAE, ACNP Societal issues, Wellbeing Cecilia Sepp, CAE, ACNP

Don’t Even Get Me Started . . . Things on My Mind

We all have them. Topics and issues that you don’t EVEN want to get started on because you will go on. And on. And on. Usually, these topics are emotionally charged or just plain frustrating because there doesn’t seem to be any resolution in sight. For example, when it comes to driving: Why don’t people use their turn signals? Was there a strange EMP (electromagnetic pulse) that ONLY affected cars turn signals making them non-functional?

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Wellbeing Cecilia Sepp, CAE, ACNP Wellbeing Cecilia Sepp, CAE, ACNP

The February Funk

It doesn’t happen every year, but this year it’s hitting me: The February Funk. You may know what I’m talking about: it’s not really winter any longer, but it’s not yet spring. The winter holidays are a somewhat distant memory. The weather tends to be dreary. Cloudy, Rainy, Bone chilling winds.

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Wellbeing Cecilia Sepp, CAE, ACNP Wellbeing Cecilia Sepp, CAE, ACNP

The Importance of Special Days

Like the saying “there’s an association for everything,” there is also a specially designated day for everyone! I often talk about how December is a month-long holiday including everything from religious observances to solstices to “national” days of all kinds. Most of us don’t get to take an entire month off but it is a month of special days that we can learn about and celebrate.

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Societal issues, Professional Development, Wellbeing Cecilia Sepp, CAE, ACNP Societal issues, Professional Development, Wellbeing Cecilia Sepp, CAE, ACNP

COMMENTARY: Lazy Thinking Undermines Everything

Years ago, I realized I was a grown up and had reached a certain level of emotional maturity when I could objectively judge a situation involving a person I do not like. I learned to set aside emotion and evaluate the situation; personal opinions did not apply. It took me years to become a disciplined and objective thinker, and it’s something that we all need to constantly work on and hone.

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Wellbeing Cecilia Sepp, CAE, ACNP Wellbeing Cecilia Sepp, CAE, ACNP

Spring Violets Under the Snow

Years ago, my husband gave me a sign that says, “Surely as cometh the Winter, I know there are spring violets under the snow.” This quote is by Robert Henry Newell from his 1871 book of poetry, Versatilities.

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Wellbeing Cecilia Sepp, CAE, ACNP Wellbeing Cecilia Sepp, CAE, ACNP

Is it Fatigue or Ennui?

As we head into fall 2021, the weather is changing. Cooler temps and shorter days may make us feel lower energy. We may even feel more relaxed as our circadian rhythm adjusts to the changes in daylight.

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Wellbeing Cecilia Sepp, CAE, ACNP Wellbeing Cecilia Sepp, CAE, ACNP

Resilience

The word resilience might make us think of someone strong and resourceful who is never down or out. A resilient person just keeps going.

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